| Cranial Sacral Therapy Cranial Sacral Therapy at Balance Centre is a form of gentle bodywork that aids in releasing tension throughout the body, freeing the soft tissues and nervous system. The result is a feeling of calm, clarity, and flexibility. Pain is reduced and stress is miles away. I offer Cranial Sacral Therapy treatment sessions to help you heal, recharge, relax and renew. Be curious. Laying fully clothed and fully supported on the treatment table for a Cranial Sacral Therapy session allows you to take time to notice your breath, body and thoughts. Gentle hands support the process of becoming aware of areas of tension, reduced flexibility, movement, energy and flow. Awareness heals. You learn how to gently release areas of holding and soft tissue restrictions. Once your body is functioning without restrictions you can return to moving and living with ease. Appointments are an unhurried hour in length in my north London, Ontario office. Upcoming Workshop I will be presenting Movement, Meditation and Imagery for the Ten Step Protocol May 10, 2010. This workshop is for graduates of Upledger Cranial Sacral classes and will be held from 9:00 to 1:00 in Blenheim, Ontario at the office of Janet Ferguson. For more information and registration contact : Janet at http://www.iahp/jfcstd Links of interest: www.upledger.com Children's Cranial Network Blog Michael Shea Biodynamic CranioSacral Therapy |
craniosacral therapy, London, Ontario, bodywork, balance centre
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